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How to Find Your Mentor in Life in 3 Simple

We are a product of our elders’ teachings; the instructions that were passed down generation after generation has shaped the

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Do you know how people say ‘nothing happens overnight’? Well, it kinda did happen overnight with coronavirus. Within a matter

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It’s dark. Really really dark. You want to scream. You want to find a way. But you can’t. Nothing helps.

develop immunity against covid-19

Develop Immunity Against Covid-19 in 3 Simple Steps

Note: Building stronger immunity is a preventative measure. It may not prevent Covid-19. Currently, there is no cure for coronavirus. 

prevent chronic diseases

Prevent Chronic Diseases with This Simple Routine

Have you been up late?  How long has this been going on? If too long, then we have bad news

deliberate happiness

Deliberate Happiness and How to Use it to Live Your

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prevent coronavirus

Prevent Coronavirus: Is Washing your Hands Enough?

Coronavirus has changed the way we live our lives in just a matter of months. According to experts at the

self-discovery made simple

Self-discovery: 2 Simple Steps to Find Your True Self

Did you know that stress can cause various diseases and illnesses?  According to research, underlying stress can directly impact the

How to be Successful in Life using Your Confidence

“Optimism is the faith that leads to achievement. Nothing can be done without hope or confidence.” Helen Keller   Many people