How to Find Your Mentor in Life in 3 Simple steps
We are a product of our elders’ teachings; the instructions that were passed down generation after generation has shaped the modern human being. Without those
4 Steps You Can Take to Prepare for the New Normal
Do you know how people say ‘nothing happens overnight’? Well, it kinda did happen overnight with coronavirus. Within a matter of months, the virus forced
The Great Abyss of Anxiety and How to Get Out of It
It’s dark. Really really dark. You want to scream. You want to find a way. But you can’t. Nothing helps. You feel like ending yourself.
Develop Immunity Against Covid-19 in 3 Simple Steps
Note: Building stronger immunity is a preventative measure. It may not prevent Covid-19. Currently, there is no cure for coronavirus. Believe it or not, coronavirus
Prevent Chronic Diseases with This Simple Routine
Have you been up late? How long has this been going on? If too long, then we have bad news for you. People who don’t
Deliberate Happiness and How to Use it to Live Your Best Life
Things don’t always go your way. Life is unpredictable, full of inevitability. We are not in control. And sometimes this lack of control creates feelings
Prevent Coronavirus: Is Washing your Hands Enough?
Coronavirus has changed the way we live our lives in just a matter of months. According to experts at the Center for Infectious Disease Research
Self-discovery: 2 Simple Steps to Find Your True Self
Did you know that stress can cause various diseases and illnesses? According to research, underlying stress can directly impact the immune system, inhibiting its functionality
How to be Successful in Life using Your Confidence
“Optimism is the faith that leads to achievement. Nothing can be done without hope or confidence.” Helen Keller Many people wonder how to be successful