Mind, Body & Soul

10 things you need to do for your skincare in your 20’s

Just like everything else in life, your skin needs proper maintenance. Here are 10 proven ways that you need to incorporate in your skincare routine to maintain a flawless youthful glow later in life.

natural and scientific ways to reverse aging
Health Mind, Body & Soul Spirituality

Natural and Scientific Ways to Reverse Aging

Celebrities always tell us that they maintain a healthy lifestyle which is the reason why they look so good. Well, we looked into it to

how to get rid of anxiety
Health Mind, Body & Soul

The Great Abyss of Anxiety and How to Get Out of It

It’s dark. Really really dark. You want to scream. You want to find a way. But you can’t. Nothing helps. You feel like ending yourself.

how to develop immunity?
Health Mind, Body & Soul

Develop Immunity Against deadly diseases in 3 Simple Steps

Learn the 3 simple ways that can help you develop immunity against deadly viruses and pathogens.

deliberate happiness
Mind, Body & Soul

Deliberate Happiness and How to Use it to Live Your Best Life

Things don’t always go your way. Life is unpredictable, full of inevitability. We are not in control. And sometimes this lack of control creates feelings

prevent chronic diseases
Mind, Body & Soul

Prevent Chronic Diseases with This Simple Routine

Have you been up late?  How long has this been going on? If too long, then we have bad news for you. People who don’t

Cell phone radiation
Health Mind, Body & Soul

Cell Phone Radiation is Bad but just How Bad is it?

Cell phone radiation is bad. We have heard that a lot. In this article, we explore the extent of risks associated with cell phone usage. More than

watching Netflix could fry your brain
Health Mind, Body & Soul

Watching too Much Netflix Could be Frying your Brain

Do you binge-watch often? What compels you to do that? Have you ever wondered why you binge-watch? On average people spend around 30 minutes on

Mind, Body & Soul

Why am I so friggin’ anxious all the time?

Life is hard. But some people can handle difficult things without breaking a sweat, while others lose sleep over little things. Do you feel anxious

Health Mind, Body & Soul

3 Life-saving Longevity Seeds You Should Add to Your Diet

We all want to live longer and healthier. But it is not always an option. Luckily, there are certain things you can do to increase your chances of longevity. Try these 3 seeds for better health and vitality.